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About SoulJourner

SoulJourner is dedicated to decolonizing and demystifying wellness and healing practices for those who stand to benefit most from a life-changing transformation.

In view of countless cherry-picked healing and spiritual practices that have been culturally appropriated in the US, SoulJourner is a program mindfully designed to be inclusive and respectful to all persons, ensuring we honor the roots behind the practices we benefit from.  Specifically, H-Soul uplifts and celebrates African, Indigenous and holistic methods of healing as the foundation of the SoulJourner program.

Led by social activist and thought-leader H-Soul, our mission is to encourage cultural wealth, humanity, and leadership in communities of color, by leading the cultural shift towards values of freedom and a liberated soul.

join the tribe

SoulJourner offers its content and program through live video streams, every week.  Catch SoulJourner Sundays free on Patreon, and register for the Success Series program to access the masterclass.


Show Schedule
(Times are in MST Mountain Standard Time)

every other Sunday

10:10 AM  -  SoulJourner Sundays- Livestream
 SoulJourner Sundays- our free live show, hosted every other week


6:30 PM   -  Success Series- Masterclass
SoulJourner Success Series- our flagship series of live masterclasses taking you through a year-long stranformation.

About SoulJourner
Show Schedule

Meet H-Soul

About H.Soul
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Abolitionist, community organizer, speaker, writer and visionary.

“It is our duty to fight for our freedom. It is our duty to win. We must love each other and support each other. We have nothing to lose but our chains.”

Assata Shakur

Chief Visionary officer

Hasira “Soul” Ashemu is a published writer, a prolific speaker, facilitator, social justice organizer, and communications professional who has been using his talents, experience and skills over the last  three decades to create and support  innovative community initiatives that usher in social change. 


He is the Founder and Chief Visionary Officer of the Righteous RAGE Institute for Healing and Social Justice in association with the University of Denver.  This Institute assists BIPOC and allied communities with decolonizing minds and systems to conquer oppression from the inside out.   Through the institute, H-Soul also established Breaking Our Chains, which runs programming at the individual and community level to dismantle the preschool-to prison pipeline.


He has worked to develop and lead innovative anti-racist curriculum and training for some of the largest non-profits,  public school districts and higher learning institutions in Colorado. In addition, he has worked in the non-profit and governmental sectors in the United States and five African nations.


Affectionately known as "H-Soul," he is a husband, father of five, a two-time cancer survivor as well as an avid world traveler and long-distance marathoner.


The SoulJourner Team


Cassandra Johnson

VP of Navigation

Denver native, sixth generation pioneer, mother of three and grandmother of two. Born and raised with a food addiction, I found myself well over 300 lbs in my mid 30’s. To counteract my addiction, I had to adopt a healthy relationship with food and am now loving my colorful veganish (can’t survive without cheese and butter) plant-based lifestyle. As a SoulJourner my favorite outdoor activities include hiking and trail running! Happy to serve as your VP of Navigation as you embark on your journey through our SoulJourner Life Success Series!


Stephanie Ngan

head of storytelling

My soul's latest journey has been learning to relate authentically, in ways that honor our ancestral roots and our Selves.  I walked away from a "successful" corporate career and a rigid, unconscious lifestyle, and have been watching life blossom ever since.  Living by the SoulJourner principles has been a transformational shift that has put science and structure behind the spark.  I am so delighted to be a part of this team, and to help share the SoulJourner lifestyle with more people.  This journey is for everyone, and I can't wait for us to continue this adventure- together!


Hannah Russell

Chief CartograPher

The seeds of my connection to SoulJourner were planted as a baby. Born to a Healer and a Farmer, I grew up surrounded by  folx connected to Mother Earth. I am mother to two children, a gentle Autistic dyslexic and a passionate neuro-diverse bi-sexual Nubian princess. My werk -creating signature programs to change Systems- is dedicated to my children & other single mothers- although it’s truly for us all. I’m eternally grateful, & thankful, to be part of the SoulJourner program & team in creating this Werk. I hope my offerings honor All.


sasa Castleberry

community catalyst

Since taking on the SoulJourner Life Mind ~ Body ~ Soul challenges, I’ve begun to lead my life with a deep understanding that healing ourselves and the societies we build - must come from the inside out. I believe great dedication to that idea is where sustainable social change happens. It’s been a journey of reckoning that I am excited to share with my children, my family and community. Together we can break generational curse, repair Post-Traumatic Slave Syndrome and build systems within ourselves and our world that positively impact our future descendants.

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